Description
New Sealed
"Heal Your Self, Heal Your World: Turn Illness and Suffering into Health and Peace" by Brian Rees is a 350-page hardcover book published in 1997 by Manu Publishing. The book explores the connection between our physical health and mental well-being, offering scientifically proven methods for achieving healing and peace. Written in English and illustrated, it delves into the topics of mindfulness and meditation as pathways to a healthier lifestyle. This book serves as a valuable resource for those seeking to transform their suffering into a journey of growth and restoration."