Description
"Atomic Habits" by James Clear is a self-help book that offers a proven method for building good habits and breaking bad ones. Published by Penguin Publishing Group in 2018, this hardcover book is 320 pages long and written in English. Clear, a renowned author in the genre of psychology and business, provides insights on organizational behavior, personal growth, and social psychology. The book also includes illustrations and covers a variety of topics related to movements and behaviorism. With a focus on practical tips and strategies, "Atomic Habits" is a valuable resource for anyone looking to improve their habits and overall well-being.